Tuesday, June 29, 2010

CSA: Food Frugal or Food Foolish? An Independent Study

Since E posted an update that included our lovely Springdell Farm where our CSA share (veggies, fruit and meat) comes from this year I thought I’d tell our story about buying into a CSA and sneak in some flower garden shots :)

Awhile back in an effort to return to our earlier days of waste not, want not, E and I made a commitment to cut way back on eating out (and drinking...sorry Dunks & SB) and to adjust our lives to be more food frugal as we rode the economic roller coaster.

By ‘food frugal’ we’re not just talking coupons... I’ve ranted before and I’ll rant again... yes you can save a TON with coupons....however coupons still buy you the item for the lowest possible price the corporation printing the coupon is willing to go on the item and you have to WORK to get it at that price (print this one, clip this one, wait to POUNCE on that grocery flyer to get the exact week to buy them on sale... quite a bit of time spent and time is money... at least according to my salary). So sure, no problem here stacking coupons for cleaning goods or some other item I’m unlikely to create at home (though every so often I do get tempted to make dish and laundry cleansers)... but for a bag of Anytizers or Pizza Rolls??? Come on.

Unless you’re currently living under a rock you know that in addition to the convenience of that burrito you’re eating a metric ton of chemicals and fat, overpaying for that portion of food, quality is a joke... not to mention the absolute sheer torture the animal (cow or chicken) went through before it became the mystery meat in the mix. I’m not a complete bleeding heart but agribusiness is DISGUSTING. Any of you into horses know what a barn is like before cleaning... now imagine it NOT cleaned for months... horses crammed into paddocks so tight they can’t really walk around... in manure up to their fetlocks... gross right? So now picture cattle or pigs and there you go... that is where your meat comes from. Yum.

Produce... not a bit better... you know how they say don’t drink the water in Mexico... well what do you think your lettuce was doing prior to jumping on that airplane and onto your plate? Oh that’s right... don’t worry... the 20 odd chemicals sprayed on it, plus the irradiation it has been treated with probably make just drinking the water a safer option.

Here Arden... be healthy... eat this salad... don’t worry Mama is working to make a drug that will help that cancer caused by the chemicals on that salad stay away. Heaven help us. Anyhow.

Keeping Arden healthy is one of those parental type jobs that comes with the title of Mama... and thanks to that shiny college education I have seen worse than you get to enjoy on movies like Food, Inc.... Since you’re talking to a Mama that didn’t give Arden a drop of formula or jarred baby food...lets just say I HATE that organic options and Whole Foods type places were frankly too expensive and just as bad sometimes for environmental awareness. I have no excuse. I KNOW better.....Suffice it to say I needed to find a method to get better quality food but try to be ‘food frugal’.

Enter Community Supported Agriculture (CSA).

There are about 100 different types of CSAs... point systems, choice systems, box systems, cooperative systems, single farm systems, etc etc. All of them have the same goal... to allow the local farmer(s) to connect directly with local consumers without the middleman. In theory it’s a win-win...but in a society who likes veggies in a ‘Stem Fresh’ bag with psudo cheese sauce that can be nuked in 3 minutes there is a bit of adjustment in what to do with that giant bunch of chard :)

I had friends who were part of CSAs... loved the concept... but I saw plenty of Facebook posts of “What do you do with kale!?” I’m a big fan of not just changing or jumping on a bandwagon of what “everyone else says is good”....Sure the produce and philosophy was pretty... but could I figure out how to use all of it....would it be a sensible change that we could maintain?

For the record: I define sustainable change as change that is made that benefits my family, my community and environment but can be done within the confines of my busy, 2 working parent life in such a way that we can maintain the change into the future. Only if you can maintain something does it truly make a difference.

All of this doesn’t mean we’re any different than your average consumer.....Even more to the point: We still eat out, we still buy packaged foods and I don’t hate the grocery store. There are ideals and there is reality.

Those that know me know my ideal is 100 acres someplace in the middle of nowhere and my reality is an urban lot... nuff said ;-)

But I did want to improve what I was purchasing, support keeping the gas consumption out of my food, plus... my biggest rant (another day another time)... try to keep one more farm alive and not plowed under matchstick McMansions.

I honestly don’t get the logic of putting houses where it is good to grow food. If we need more housing...honestly NEED it.... find a better way to meet the needs of a growing population rather than building on the land needed to feed the growing population and assuming that you’ll always be able to fly in enough food from Chile. Seriously? SERIOUSLY? Where is the logic in that mess?

Back to the CSA.

One big step was to get back to basics. I’d learned a lot from my grandmothers while living briefly with both in my early to mid 20s. I don’t even think they were being ‘food frugal’ in the sense I am trying to be... for both of them is was just the way it was......so following the Spirit of Grandma we try not to throw away any food. By buying and using whole ingredients waste is honestly minimal as we just roll items into different meals.... if we wanted chicken I’d roast a whole chicken and use it completely up so only the boiled bones went in the trash after soup... softer fruit became a smoothie or baked good.....older veggies became parts of soups, cooked leftover veggies, casseroles or hash.

In trying to reduce waste I found an unexpected benefit.

Part of the joy of an ansci background is knowing exactly what that animal went through before it was your dinner...I was always aware it was not just wasteful but sinful to toss out any part that could be another meal. For me it is just logical that if something had to die to feed me, than I can at least honor the sacrifice by trying not to waste any part... so in becoming ‘food frugal’ I was starting to feel a little better about consumption.

In just one year we’d reduced food costs substantially without trying all that hard and we were eating well and with much more variety. Heck we’d even started playing around with fun foods we used to eat as take out, like Pad Thai and Pork Fried Rice. Last year I added seasonal awareness in and found that an easy change to make that was actually enjoyable as our menu shifted naturally with the seasons.

Wasted time on cutting coupons was way down... you know... since there isn’t a corporate coupon for 10 pounds of potatoes like there is for 12 oz of frozen french fries. But don’t worry... after you spend 3 hours stacking coupons to get those fries nearly free I’ve already been out to my pantry to grab some spuds and made oven fries for less;-) But have fun okay?

This is all to say this year I felt we were ready to invest in a Community Supported Agriculture (CSA) share.

To recap,

  • I made sure we could use whole ingredients while working full time in most of our meals in ways that wouldn’t take away from our down time.

  • I tried to stay in season with what would be available at a local farm stand and stored bulk winter veggies in our pantry and basement

  • I learned to love our freezer as a way to preserve extra food, leftover foods and meals on the go.

The CSA is not ‘cheap’ when compared to the grocery store prices but I firmly believe that if we use the food frugal principals along with our practice run last year of seasonal eating then I could likely stay within range of last years food budget for higher quality, fresher (read nutrient dense) produce and meat. So far we actually have a decrease of about $217.00 from June last year but its way to early to start thinking we're actually going to save. I actually expect to spend more... the question is how much more?


I LOVE MY WILD BELL FLOWERS :-)

Sunday, June 27, 2010

Weekend Update

We had an insanely busy Saturday. We had two birthday parties and a date with our CSA to get the week's produce. Although everything was about an hour away from the previous destination, they were all on the same highway. It was an exhausting day and we spent today just recovering and getting things done around the house. Grandma Mary and Nonno arrive Friday night for a month at the lake, the packing has commenced!

Our first stop was the CSA -- Sprindgell Farm in Littleton. I hadn't been there yet -- feast your eyes on the fields that grow our produce.


Our box for the week


Birthday party #1, outfit #1


Pony ride...Mama took that over...shocking!


It actually was a pool party. In her bathing suit. She never quite made it into the pool, but she looked cute.


One of the reasons she didn't make it into the pool....


I'm surprised she didn't smuggle it into the car.


She did take a couple of turns on the water slide



It was quite the hit



Her first experience with a pinata was not the greatest. The other kids were mostly 7 year olds and older and she wasn't willing to get in the middle of things after the candy/toys fell. We told her to push her way in. Through the tears .... "my teachers tell us not to push!" Poor kid. Some of the kids were so sweet, bringing her over some of their own loot!


Party #2, Outfit #2. Well, technically 3 if you count the swimsuit. Anyhoo. Hannah's party was at Pump it Up. Hard to get good photos on the iPhone with all the action but I did my best.



Boxing


With her chosen blonde boy of the party.


Playing air hockey with C.



Standing and waiting for her picture to be taken. Notice them holding hands.

And dining together....



Thursday, June 24, 2010

The (sort of) Graduate

Last week was Arden's pre-K graduation. Given that she'll go to Kindergarten in the same school next year she didn't really officially graduate, but they celebrated moving up and recited a special poem. Yes, I cried. Don't judge. We're happy that she will be in the same class as so many of her friends again this coming year. It's amazing to me that she has been with most of these kids since she was 18 months old and here they are, approaching 5 years old and Kindergarten! She has, without a doubt, thrived at her school. We've been nothing but lucky to have such a great place for her to spend her days. Beyond that, they have been incredibly inclusive of our family, which is monstrously important for us, and for Arden. She has loved each of her teachers -- transitioning away from them as she has climbed the food chain has been difficult, but she always thrives once she adjusts. Hearing the relief from her current and past teachers when they learned she'll stay there one more year -- because they don't want to lose her just yet -- well, that's pretty special. We are, without a doubt, blessed.

Pre-ceremony!


Sandwiched between two of her fellows. The one on her left is in love with her, she said, but she's informed him she's marrying Charlie.


Showing off her certificate


Talking to Gloribel, her first teacher when we moved to this school


Adjusting her 2010 Graduate bracelet



With a friend

Unlimited sugar = lots and lots of spinning


....and interpretive dance




Where'd our tiny girl go?


Tuesday, June 22, 2010

Camping 101: Now with Children

I have a good excuse for the week long absence. We went camping. With a child. Well, technically, with 3 children, but only one came from our house. The moral of this story is that camping with a child takes a week, if not more, of prep, even if you are only going away for 2 days.

Though we've known about this trip for months and months, as things do, it crept up. A couple of weeks ago we finally evaluated the status of our camping equipment. Something we'd talked about doing since we planned the trip in February. You see, we hadn't been camping in oh, 6 years. Apparently, 6 years renders camping equipment MIA. At least in our household.

The good news is we still had our tent, the Kelty Mantra 7. When we bought it (read: invested in it) 7 years ago, it was the biggest and best one on the market. I guess that's why we were smart and chose to store it in the attic, not the garage. Even these many years later it was in perfect condition. Outside of a lamp and a mallot, there wasn't much else that remained in perfect condition or, apparently, in our possession.

And so the list making began. D spent an hour on the phone talking with Alisha, as the two of them were in charge of the meals. Wednesday evening before the trip, I hit the road armed with my supermarket list and my Target list. I figured two, maybe three hours and we'd be ready to go. I'd pack the car on Thursday night and be ready to hit the road late Friday morning. It appears that in our years of not camping, Target has decided to not have a very flush camping section. Two Targets and an REI later we finally had the stuff we needed to camp. And I still had to hit up the market. Needless to say, we got away later than planned on Friday, but managed to get to Greenfield NH in the early afternoon. Dora spent most of the drive through Nowhere NH lamenting about the need to live there but the lack of jobs. Indeed. I'm pretty certain cows outnumber humans where we were.

We managed to remember how to put up the tent while Arden took off with Bryce to explore the site. We had a great, albeit too short, time and are so happy that Juli and Alisha invited us to their annual Father's Day weekend camping experience. We swam in the lake, made s'mores, took the girls for bike rides and slept under the stars. We had perfect weather.

Due to the camera issue I have woefully few pictures....but I tried!

Locked and loaded. We need a bigger SUV, ours was packed to the gills. As you can see, Lucy joined us.


Day 1, off on her bike....

Always so willing to give me a smile.

The black dot at the left center is a Daddy Long Legs...Arden and Bryce's cousin, apparently



Here they are making a home for him.


Best pic I got of the girls


And bonus picture...Monday night Arden and I went to the local dairy to get our milk. Someone got a strawberry ice cream cone...

Sunday, June 13, 2010

Gymnastics Show 2010

This weekend was Arden's stage debut. Her school, Interstate Gymnastics and Dance, put on a fantastic show. The whole thing far exceeded my expectations. Another feather in their cap, and another reason I'm so glad we live so close to such a wonderful place.

I have some pictures from before and after, but we'll have to wait for Auntie Nette to sent me whatever photos she took since our camera is still broken and we were limited to the iPhone. We did get a video, and someday we'll figure out how to get it uploaded. Arden had an absolute blast, I don't think she stopped jumping around and dancing for 30 minutes after the show ended.

We were so happy that Nonna and Annette came to see her perform, and I spent the entire time she was on stage in tears. No question she'll go back in the fall!

Her routine was to the Squeakquels "Single Ladies".

Before the show ... I call this "FIERCE"

Showing off her curls!


Ever so excited to be going on stage this afternoon!

Post show, with her medal! I think that's the stance of a real gymnast, don't you?



With Nonna!



Showing off her flowers and medal

More of the same, because she's just that cute.



Too many cameras to look at



If you like it then you should have put a ring on it...


Post gymnastics show dinner at Arden's choice...Cracker Barrel. Nonna had never been before and she loved it. Well, once she got over the price of a cup of hot tea...$1.69! "I'll just have water." (disclaimer, we ordered her hot tea against orders not to. we decided we could splurge for the 93 year old, just this once)


Wednesday, June 9, 2010

Why yes, it IS 2AM

This post is brought to you in the middle of the night by Continental Airlines. Dora had to go to New Jersey today for a last minute business trip. Apparently, rain cripples the airlines now, and therefore her already absurdly late flight home was delayed two hours and didn't manage to take off until sometime after 11pm.

Being that it was Wednesday, I was working at home. I chose to keep the child home with me today, although I'm relatively certain she was bored out of her tree. I worked, she watched a couple of movies, worked on an art project and played.

Before she left, D called over her shoulder to remind me to water the flowers. I am not what one would call a green thumb. It must skip a generation, given that my mother is so talented in the garden and had the most beautiful roses when we were living in CA. Nevada really only allows for the growing of cactuses (cacti?).

D has always had the wildflower vision for our backyard and each year it comes together even more. These pictures don't do the whole garden justice but they were new bloomers as of today. Or maybe they weren't, but this is the first time I noticed them. Shhh...
Some sort of orange flower!

I love these, as does Arden, who is a big thing of all things fuschia. I think she just likes the word fuschia. Who can blame her?


And some tiny little yellow flowers. I believe that is their formal name.

We also took Lucy to the vet this evening. She needed her annual check up and shots. She didn't enjoy the experience, but she was extremely good. She had her blood drawn, hence the pink bandage. She was pretty annoyed at me for the rest of the evening and would only accept cookies from Arden from the second we walked into the vet all the way through this evening.



Arden workin' on some Curious George games.